Local Sparrows’s range of sprout millets has been made from heirloom sprouted millets that are cultivated organically without using any pesticides. We undertake a rigorous seven-step process to ensure that our sprouted millets are as healthy as it gets.
In fact, our cold pressed oils, whole spices, and other products are also 100% natural and they will afford you a wholesome and healthy cooking experience.
From Fields to Your Bowl: Different Types Of Local Sparrow's Sprouted Millet Flakes
We have seven types of sprouted millet flakes online. You can enjoy them in the form of savoury or sweet breakfast options like smoothie bowls, healthy salads, fruit bowls etc.
These are also known as bajra flakes. They are power-packed with nutrients and can be easily used for making a healthy meal.
These Millet flakes are also known as Jowar flakes. They are gluten-free and can be used for making breakfast cereals, poha or upma.
This is also known as ragi flakes and they are known for being highly nutritious. You can use them to make healthy porridge for breakfast or make kheer or payasam for kids and elderly folks at home.
High in fibre and easy to digest, foxtail millet flakes are a great source of nutrition.
The little millet flakes have a mild flavour and they can be used in, cereals, porridge, or any other dish of your choice. These are rife with many essential nutrients.
This particular variety of sprouts millets is rich in fibre and antioxidants. It can be used in a number of culinary preparations.
The Barnyard millet flakes have a neutral flavour and they are widely used for adding texture and nutrients to your food. It has a low glycemic index.
How Local Sparrow Sprouted Millet Flakes Are Different From Normal Millets
The sprouted millet flakes at Local Sparrow have been soaked and germinated before being converted into flakes. They are packed with nutrients, much more than normal millets and hence they elevate the nutritional quotient of your meals that bodes well for your overall good health.
Benefits Of Sprouted Millet At Local Sparrow
A number of benefits can be attributed to the sprouted millets on Local Sparrow:
- Sprouted whole grains like millets have an impressive nutritional content including essential amino acids that resonate with your body’s nutritional requirements. (1)
- Sprouting makes the millets easier to digest and hence it is a great food choice for your gut health.
- Our millet flakes are very versatile when it comes to their use in culinary preparations. You can substitute these millet flakes for your cereals and oats.
- It has also been found that sprouting enhances the antioxidants in millets that augment its health benefits and work wonders for the immune system(2)
- Sprouted millet flakes are easier to be digested by the body and the anti-nutrients in them also get reduced significantly. This warrants better nutrient absorption by your bodies.
Get 100% Natural Sprouted Millet Flakes At Local Sparrow
At Local Sparrow we follow a comprehensive seven step process to ensure that you get the healthiest and yummiest millet flakes. After carefully cleaning, dehulling and removing impurities from the millets, we package them hygienically. For cooking these sprouts millets, you don't have to rigorously wash and soak them for a long time. All you have to do is soak them in some water for five-ten minutes and you are good to go!
For consuming these millet flakes with milk or curd, you won't even have to soak them in water. This is one of the most nutritious breakfast options, especially for children who need to keep themselves satiated and nourished as they head out to school. In addition to sprouted millet flakes, you can also check out our range of ground spices, natural sweetners and other kitchen ingredients.
